S-T-R-E-T-C-H

Yummm…..does a body good!  One of the first things you see when you walk in our bedroom is a huge 24″ plastic ball.  Can’t hide it.  When gkids come over…they love it.  I have to protect it from getting busted because I love it so much!  NOTHING stretches your body out like lying and rolling around on this inexpensive but cool, large ball.  They come in all colors so you can make it match your bedroom if you want. It will open up your chest and stretch your spine, keep you limber….gotta get one.  Check Walmart…between $15-20 bucks!  NEXT thing is our inversion table.  It feels awesome to give your body a break from gravity……it gets more blood to your brain.  I love to lay there completely inverted…feel like a new person when I get up.  In fact…gonna run downstairs and enjoy it right now.  Aaaahhhhh…..